I have grey hair since I was 15, but I don’t mind because my father has grey hair in his very young age too.
When I was 23, I noticed that my antibody is very weak, whoever sick will infect me and I took longer time to recover as compare to others.
I start looking for ways to improve my health. One day I drop in a bookshop and coincidently attracted by a book regarding health. I was convinced and I bought the book and start reading and changing my eating habit according to the book and observe my improvement.
I start drinking fresh carrot fruit juice without sugar every day because it contains a lot of vitamin A which is good for skin. Not long after that my colleagues noticed that my skin turn yellow especially my face. They advised me to see doctor because they are afraid that I have jaundice.
I went to see doctor, only then I know that carrot and papaya will turn our skin to yellowish, but that is no harm to the body, once we stop it our skin will back to normal again. That teach me a lesson that we should not take too much of the same food even though it is good for the health otherwise the reverse will happen.
Anyhow, my skin become smooth, and I continue with some vitamins and mineral supplements (emphasize on natural source) and I become healthier and do not fall sick easily and even if I sick, I recovered very fast.
Half year later, my colleagues and friends noticed that my hair is darker and they start asking me what food or supplement that I have taken. In fact I myself don’t know which food supplements gave me this result. I read the book again, this is what I normally do when I discovered something new.
The answer is brewer yeast powder, a very good source of vitamin B complex. However, not all the brand gave the same results. The brand that I bought is rich in PABA, biotin, folic acid, pantothenic acid and inositol. Inositol prevents hair loss. I keep taking this vitamin for 7 years.
I said that because when this brand stops selling my grey hair start again even though I consume another brand.
The main purpose that I took brewer yeast powder is to lose weight but it gave me unexpected result. I did not lose weight but I lose grey hair.
Recently another supplement gave me the same result. Procan, a traditional Chinese herb that process using bio-technology and is tailor made according to our blood type.
References:
Book: Let’s Eat Right to Keep Fit by Adelle Davis
Procan and ITO I-Mu Nutrimeal: http://our.easypha-max.com/
When I was 23, I noticed that my antibody is very weak, whoever sick will infect me and I took longer time to recover as compare to others.
I start looking for ways to improve my health. One day I drop in a bookshop and coincidently attracted by a book regarding health. I was convinced and I bought the book and start reading and changing my eating habit according to the book and observe my improvement.
I start drinking fresh carrot fruit juice without sugar every day because it contains a lot of vitamin A which is good for skin. Not long after that my colleagues noticed that my skin turn yellow especially my face. They advised me to see doctor because they are afraid that I have jaundice.
I went to see doctor, only then I know that carrot and papaya will turn our skin to yellowish, but that is no harm to the body, once we stop it our skin will back to normal again. That teach me a lesson that we should not take too much of the same food even though it is good for the health otherwise the reverse will happen.
Anyhow, my skin become smooth, and I continue with some vitamins and mineral supplements (emphasize on natural source) and I become healthier and do not fall sick easily and even if I sick, I recovered very fast.
Half year later, my colleagues and friends noticed that my hair is darker and they start asking me what food or supplement that I have taken. In fact I myself don’t know which food supplements gave me this result. I read the book again, this is what I normally do when I discovered something new.
The answer is brewer yeast powder, a very good source of vitamin B complex. However, not all the brand gave the same results. The brand that I bought is rich in PABA, biotin, folic acid, pantothenic acid and inositol. Inositol prevents hair loss. I keep taking this vitamin for 7 years.
I said that because when this brand stops selling my grey hair start again even though I consume another brand.
The main purpose that I took brewer yeast powder is to lose weight but it gave me unexpected result. I did not lose weight but I lose grey hair.
Recently another supplement gave me the same result. Procan, a traditional Chinese herb that process using bio-technology and is tailor made according to our blood type.
References:
Book: Let’s Eat Right to Keep Fit by Adelle Davis
Procan and ITO I-Mu Nutrimeal: http://our.easypha-max.com/
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